These 11 Exercises Can Strengthen Your Knees

If you have knee pain, strengthening the muscles that support the knee can reduce pain and make exercise as well as daily movements more comfortable. Here are 11 exercises that can help.

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Fit Life 11 Great Exercises to Strengthen Your Knees If you have knee pain, strengthening the muscles that support your knees may help reduce pain and make exercise as well as daily movements more comfortable. Here are 11 exercises that can help. READ NOW EDITOR'S PICK OF THE WEEK The Best Resistance Bands, Tested in Our Lab READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › 10 Yoga Poses You Can Do in a Chair READ NOW  › How Long to Walk Each Day for Weight Management READ NOW  › READ THESE NEXT 11 Eco-Friendly Exercises You Can Do Right Now READ NOW  › How Pilates Can Help Your Posture READ NOW  › Reflective Gear to Keep You Safe for Your Evening Run READ NOW  › The Best Pain Relief Creams of 2022 READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy