martes, 31 de mayo de 2016

"Will Smoking Pot Increase My Risk of Lung Cancer?"

Very Well
Verywell Today
"Will Smoking Pot Increase My Risk of Lung Cancer?"
The tobacco-lung cancer link is undeniable, but does smoking marijuana cause lung cancer, too? That answer is a little trickier.
Science Weighs In
Could E-Cigarettes Help Someone Quit Smoking? 
LEARN MORE
Learn the Leading Cause of Lung Cancer for Non-Smokers 
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4 Important Symptoms of Lung Cancer 
Find Out
Could Cocaine Actually Have Legitimate Medical
Uses? 
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Know the Most Common Asthma Triggers
What Does Carpal Tunnel Feel Like?
When Can Kids Start Eating Chocolate?
Consider This When Choosing Your Birth Control
5 Important Nutrients a Lot of Diets Lack
Very Well
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lunes, 30 de mayo de 2016

5 Big Signs You're at Risk of Obesity

Verywell Today
Verywell Today
5 Big Signs You're at Risk of Obesity
Did you know you're 13 percent less likely to be obese if you prepare 11 or more meals at home each week? Find out more fascinating, not-so-obvious ways you might be able to cut your obesity risk in today's article!
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The Opposite of Brain Food MORE
Want to Live Longer? Eat More of These Fatty Foods MORE
Recipe: A Chicken Parmesan That's Actually Pretty Low-Fat MORE
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domingo, 29 de mayo de 2016

More Sleep = Less Fat

Verywell Today
Verywell Today
More Sleep = Less Fat
A study from the American Journal of Clinical Nutrition found that folks who sleep well burned about five percent more calories at rest than sleep-deprived folks - and after meals burned twenty percent more. Here are six tips to improve your sleep, and if you enter our Instagram contest today, you can win a free blanket and pillow from Night : Shift!
READ NOW 
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There Are Just 2 Things You Should Do in Bed MORE
7 Important Signs You're Sleep Deprived MORE
Is Melatonin a Good Idea for You? MORE
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sábado, 28 de mayo de 2016

The Key to Lowering Stress Could Be In Your Stomach

Very Well
Verywell Today
The Key to Lowering Stress Could Be In Your Stomach
A new study out of Japan shows that better gut diversity means an improved response to stress. So what the heck is gut diversity? Here's how you can control it.
Science Weighs In
13 Foods That Improve Your Gut Health 
LEARN MORE
Your Gut Bacteria Can Influence Being Fat or Thin. Curious? 
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Gut Feelings: 8 Steps to Improved Digestion 
Find Out
Why Gut Health Starts in the Mouth 
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The Paleo Myth We Should Stop Believing
17 Commonly Asked Questions By Running Newbies
How to Tell If You're "Just Tired" Or You Have Chronic Fatigue
Yoga for Christians
5 Important Nutrients a Lot of Diets Lack
Very Well
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