Study: When Red Foods Beat Green Foods

Study: When Red Foods Beat Green Foods A study in Cancer Epidemiology, Biomarkers & Prevention has found a 50 percent reduction in the odds of laryngeal cancer among folks who consumed the highest amounts of lycopene, a plant pigment that gives tomatoes their red hue. But did you know that there are plenty of other ways to consume lycopene without eating tomatoes? Here are 5 tasty ways to get more lycopene on your plate. READ NOW  Advertisement READ THESE NEXT 15 Delicious and Healthy Ways to Serve Tomatoes MORE 15 Foods That Are Surprisingly High In Sodium MORE What's the Difference Between a Dietitian and a Nutritionist? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.