miƩrcoles, 28 de febrero de 2018

10 Ways to Protect Yourself Against Cancer

While people can still get cancer even though they do all of the "right" things, research tell us that nearly half of all cancers are linked to factors that we can control. Here are 10 ways you can help protect yourself.
Verywell
10 Ways to Protect Yourself Against Cancer
While people can still get cancer even though they do all of the "right" things, research tell us that nearly half of all cancers are linked to factors that we can control. Here are 10 ways you can help protect yourself.
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The Leading Causes of Lung Cancer MORE
8 Reasons to See a Pulmonologist MORE
Signs and Symptoms of Rheumatoid Arthritis MORE
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martes, 27 de febrero de 2018

6 Foods You Should Eat to Live Longer

Along with exercise, your diet can be extremely effective at preventing chronic disease and promoting health and longevity. Here are six foods to add to your plate.
Verywell
6 Foods You Should Eat to Live Longer
Along with exercise, your diet can be extremely effective at preventing chronic disease and promoting health and longevity. Here are six foods to add to your plate.
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The Vegetables You Shouldn't Live Without MORE
Here's Why Broccoli Is So Good for You MORE
10 Reasons Why You Need a Better Diet MORE
Verywell
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lunes, 26 de febrero de 2018

6 Items You're Not Cleaning Enough

No matter how often or how vigorously you clean, household germs can still lurk around your home. Here are six items you're probably not cleaning enough.
Verywell
6 Items You're Not Cleaning Enough
No matter how often or how vigorously you clean, household germs can still lurk around your home. Here are six items you're probably not cleaning enough.
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How Long Is a Cold Contagious? MORE
How Long Does a Common Cold Last? MORE
Is It Ever Too Late to Get the Flu Vaccine? MORE
Verywell
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domingo, 25 de febrero de 2018

10 Mistakes That Ruin Sleep

There's nothing like a full bladder or stomach to disrupt your sleep, so skip that large meal before bed. Here are nine more common mistakes that could keep you up all night.
Verywell
10 Mistakes That Ruin Sleep
There's nothing like a full bladder or stomach to disrupt your sleep, so skip that large meal before bed. Here are nine more common mistakes that could keep you up all night.
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How Do Naps Affect Your Ability to Sleep at Night? MORE
Why Can't I Sleep at Night? MORE
When and How to Take Melatonin as a Sleep Aid MORE
Verywell
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If you wish to unsubscribe, please click here.
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