About.com Health: Quit Your Sneezin'

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Health From Heather Watkins, your About Health Editor For many people, the first sign of spring isn't a warm breeze in the air -- but rather the constant sneezing, congestion, and itchiness that tell us spring allergies have arrived in full force. Oh, joy. How to Combat Spring Allergies Some of the prettiest things about the spring season -- trees getting their leaves, fresh flowers blooming -- are also the worst for allergy sufferers. Could You Be Allergic to the Easter Bunny? See More About:  spring allergies  hay fever  fall allergies What Do Pollen Counts Mean? Translation: How to know whether a walk outside is likely to leave you sneezing up a storm. How Pollen Causes Allergies Tips for Running Outside with Allergies See More About:  allergy symptoms  allergy diagnosis  allergy treatment Do You Have Allergies - Or a Cold? A cold and allergies can look a lot alike. One difference: While colds typically last two weeks or less, allergies seem to drag on forever. See More About:  seasonal allergies  food allergies  common cold symptoms Get Some Relief Spring isn't any fun if you're a sniffling mess. Figure out how to actually enjoy the outdoors. Natural Allergy Treatments Treating Allergies in Kids See More About:  antihistamines  nasal sprays for allergies  allergy shots Health Ads Health News Infant Health Health For Health Topics Nose Allergies Featured Articles Calorie Counting Dos and Don'ts All About Rose Hip Colon Cancer Screening Understanding Cachexia CBT for Eating Disorders Metabolism 101   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Follow us on: Twitter Facebook Advertisement

About.com Health: Let's Talk About (Safe) Sex

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Health From Heather Watkins, your About Health Editor It's not always the most fun conversation, but talking to your partner about safe sex is essential, before things get hot and heavy. Protect Yourself There are a few things you should ask a new partner before starting a sexual relationship. How Parents Can Talk to Teens About Sex See More About:  sexual decision making  dating  safer sex 10 Myths about Birth Control There are tons of old wives' tales floating around about how to prevent pregnancy. How to Choose a Birth Control Method See More About:  birth control myths  ovulation  condoms How to Avoid STDs The thought of contracting a sexually transmitted disease is scary, but taking these 10 important steps can reduce your risk. Should You Be Tested? See More About:  std testing  std prevention  condoms Help for an Unplanned Pregnancy No contraceptive method is completely 100% foolproof (except for abstinence). If you find yourself facing an unexpected pregnancy, here's unbiased, accurate information that can help you decide how to proceed. What is Emergency Contraception? See More About:  unintended pregnancy  contraceptive failure  pregnancy tests Health Ads Women Health Health News Children Health Health For Health Facts Featured Articles Prevent Weight Gain in Menopause DHA for Children Cortisol and Longevity Hypoallergenic Dogs & Cats Gluten and Bipolar Disorder Acupuncture for Cancer   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Follow us on: Twitter Facebook Advertisement

About.com Health: Thinking about Going Low-Carb?

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Health From Heather Watkins, your About Health Editor Low-carb eating has been trendy over the years, with the popularity of diet plans like Atkins and South Beach. Whether you're following a specific low-carb diet or just looking to cut back on carbs a bit, we have plenty of resources. Low Carb Food Pyramid Our Guide to Low Carb Diets has whipped up her own version of a low-carb food pyramid to help you figure out how much of each food group you should eat. How to Get Started on Atkins How to Get Started on the South Beach Diet See More About:  low carb pyramid  low carb foods  Eggs Really Are Incredible Eggs used to get a bad rap for supposedly raising cholesterol. But that's been debunked, and this low-carb, nutrient-packed powerhouse can be used in dozens of different (and yummy!) ways. Different Types of Egg Dishes See More About:  egg nutrition  egg recipes  eggs and cholesterol Deep-Dish Low Carb Pizza I'm a native Chicagoan, so I take my deep-dish pizza very seriously. I haven't tried this low-carb version yet, but based on the reviews, it's a great option if you're trying to eat low carb but can't get that pizza craving out of your head. See More About:  low carb pizza  low carb egg recipes  low carb main dishes Low Carb on a Budget Living a low-carb lifestyle doesn't have to bust your budget. These tips can help you save money on protein sources, vegetables, and more. How to Make Cheap Steak Taste Good Stocking Your Low-Carb Pantry See More About:  budget low-carb eating  low cost low-carb diet  Health Ads Health Diet Health News Health For Low Carb Recipes Health Topics Featured Articles Burn Calories Without Exercise Thyroid Disease During Pregnancy Bed Bugs -- Yikes! Eating Gluten-Free on a Budget Pick the Right Race to Run Minimum Exercise for a Longer Life   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Follow us on: Twitter Facebook Advertisement

About.com Health: Improving Colon Cancer Awareness

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Health From Heather Watkins, your About Health Editor As someone whose grandfather passed away from colon cancer, I'm always glad to see more awareness of the disease (like this campaign to turn the White House blue for Colorectal Cancer Awareness Month). Hopefully, with more recognition of risk reduction and the importance of screening, fewer people will be affected by colon cancer one day. Can I Inherit Colon Cancer? Certain genes can raise your risk of colon cancer. While you can't control your genes, however, you can take steps to minimize risk factors in your lifestyle as well as take care to be screened on schedule. Symptoms of Colon Cancer See More About:  genetic testing for colon cancer  family history and polyps  How Not to Dread a Colonoscopy Colon cancer has a better prognosis the earlier it's caught. Of course, that means undergoing a colonoscopy, which most people don't look forward to. Minimize your anxiety by learning exactly what will happen and how to make things go as easily as possible. Virtual Colonoscopy What NOT To Do During Colonoscopy Prep See More About:  colonoscopy prep  colonoscopy procedure  Fiber and Colon Cancer Prevention Fiber is said to have all kinds of health benefits, but its impact on colon cancer prevention is, at the moment, inconclusive. Top Myths About Colon Cancer How Smoking Increases Colon Cancer Risk See More About:  decreasing colon cancer risk  diet and colon cancer  Colon Cancer Survival Rates If you or a loved one are diagnosed with colon cancer, one of your first questions will probably be "How bad is it?" Keep in mind that statistics about survival rates don't account for all the different factors in your particular diagnosis. Treating Colon Cancer See More About:  stages of colon cancer  cancer survival rates  Health Ads Women Health Health News Health For Colon Cancer Info Health Diet Featured Articles Can PGX Help with Weight Loss? Top Relaxation Techniques Hair Loss in Fibromyalgia Is Cheese Gluten-Free? Treating Reflux in Infants Your First Therapy Session   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Follow us on: Twitter Facebook Advertisement