martes, 13 de marzo de 2012

About.com Health: Thinking about Going Low-Carb?

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From Heather Watkins, your About Health Editor
Low-carb eating has been trendy over the years, with the popularity of diet plans like Atkins and South Beach. Whether you're following a specific low-carb diet or just looking to cut back on carbs a bit, we have plenty of resources.

Low Carb Food Pyramid
Our Guide to Low Carb Diets has whipped up her own version of a low-carb food pyramid to help you figure out how much of each food group you should eat.
See More About:  low carb pyramid  low carb foods 

Eggs Really Are Incredible
Eggs used to get a bad rap for supposedly raising cholesterol. But that's been debunked, and this low-carb, nutrient-packed powerhouse can be used in dozens of different (and yummy!) ways.

Deep-Dish Low Carb Pizza
I'm a native Chicagoan, so I take my deep-dish pizza very seriously. I haven't tried this low-carb version yet, but based on the reviews, it's a great option if you're trying to eat low carb but can't get that pizza craving out of your head.

Low Carb on a Budget
Living a low-carb lifestyle doesn't have to bust your budget. These tips can help you save money on protein sources, vegetables, and more.

 


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