martes, 28 de junio de 2011

About.com Health: Burning Up

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From Heather Loeb, your About Health Editor
You've probably felt it -- a burning sensation building in your chest after eating, possibly traveling up to your throat and causing you to reach for an antacid.

Despite its name, heartburn has nothing to do with your heart -- rather, it's a digestive problem.


Symptoms of Heartburn
Heartburn is not actually a disorder in itself -- it's really a symptom of a condition called gastroesophageal reflux disease, or GERD.
See More About:  symptoms of heartburn  symptoms of gerd 

Quick Ways to Reduce Heartburn
Most people can take simple steps to prevent their chances of experiencing heartburn.

The Burn-Free Diet
Changing your eating habits can help quell heartburn. Of course, everyone is different, so pay attention to how you react to certain foods -- you may want to try keeping a food diary.

Other Treatment Options
Some folks may need to move beyond lifestyle changes and look to medications or surgery to control their heartburn.

 


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Living with Depression
From the little things (managing household chores), to the more challenging (learning to forgive) these eight tips can help you manage depression. More>



Symptoms of Depression
Concerned that you or someone you love may be depressed? Learn more about the symptoms of this condition, including some you might not expect. More>




 
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martes, 21 de junio de 2011

About.com Health: The Heat Is On

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From Heather Loeb, your About Health Editor
It's hot out. We know. If you can't spend your entire day sitting directly in front of the air conditioner, you'll want to check out our advice on how to make sure the heat doesn't turn into a health problem.

When the Heat Becomes Deadly
Feeling hot can be annoying, but usually isn't anything to worry about. In extreme cases, though, it can cross the line into a life-threatening condition.

Heat Intolerance and MS
For folks with certain illnesses, warmer weather can be especially bothersome. For example, summer can spell increased symptoms for people with multiple sclerosis and fibromyalgia.

Beat the Heat During an Outdoor Workout
You want to work out to look good at the beach, but training in high temps needs to be done carefully.
See More About:  hydration  weather  sports safety

TODAY: Join our Twitter Party! #KeepCool
Join About.com for a "chilled out" conversation on ways to stay cool in the summertime. Special guests from About.com's Food, Health and Parenting channels, plus ConsumerSearch and Calorie Count, will be in attendance answering everything from what food to eat, products to use, and other tips to help you and your family stay healthy and cool all summer long. Join us today, June 21 at 3 p.m. ET and follow the hashtag #KeepCool to read all the tweets.

 


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Best Places to Live in America
One of the nicest aspects of living in the U.S. is the ability to choose from a huge variety of climates and lifestyles. More>



Birth Control Myths & Facts
How much do you know about birth control types, sex myths and pregnancy? Can you identify the myths verses the facts? More>




 
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martes, 14 de junio de 2011

About.com Health: The Real Facts on Lung Cancer

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From Heather Loeb, your About Health Editor
Did you know that 10 to 15% of people diagnosed with lung cancer have never smoked? There's a lot that people simply assume about this disease.

Living With Stigma
While it's true that smoking is responsible for many lung cancer diagnoses, lifestyle choices can play a role in other cancers, and we don't seem to judge those folks as harshly. Why?

How to Treat It
If you're diagnosed with lung cancer, your doctor will discuss a variety of treatment options with you.

Reduce Your Risk
There are several factors that contribute to lung cancer development, but you can help protect yourself with some smart strategies.

Quit Smoking - For Good
If you're a smoker, there are many health reasons -- not just lung cancer risk -- to quit. We'll help you get started and provide support along the way.

 


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One of the nicest aspects of living in the U.S. is the ability to choose from a huge variety of climates and lifestyles. More>



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How much do you know about birth control types, sex myths and pregnancy? Can you identify the myths verses the facts? More>




 
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martes, 7 de junio de 2011

About.com Health: How to Choose a Birth Control Method

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From Heather Loeb, your About Health Editor
There's a lot of confusion surrounding birth control methods. The plethora of options can be overwhelming, and it can be hard to know what information to trust.

10 Common Birth Control Myths
Maybe that's because there are so many birth control myths floating around. Ever heard the one that claims jumping up and down after sex can prevent pregnancy? (Hint: You'll look kinda silly, and it won't work anyway.)
See More About:  birth control myths  ovulation  condoms

Choosing a Method That Fits Your Needs
Given the myriad choices, you need to think about what works best for your lifestyle. Not everyone has the same situation or priorities, so it's not a one-size-fits-all decision.

How Your Weight Affects Contraception Effectiveness
One thing you may not realize: The number on the scale can impact the effectiveness of your birth control method.

Why Birth Control Can Fail
While many contraceptives have a high rate of effectiveness, there are times when they can fail. Learn the main reasons for birth control failure, and what to do if it happens to you.

 


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Whether you're into biking or ziplining, dining in style or discovering works of art, you'll find it in New England. More>



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Who says a visit to London has to break the bank? Discover more than 100 free things to do, see and discover. More>




 
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