martes, 28 de junio de 2011

About.com Health: Burning Up

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From Heather Loeb, your About Health Editor
You've probably felt it -- a burning sensation building in your chest after eating, possibly traveling up to your throat and causing you to reach for an antacid.

Despite its name, heartburn has nothing to do with your heart -- rather, it's a digestive problem.


Symptoms of Heartburn
Heartburn is not actually a disorder in itself -- it's really a symptom of a condition called gastroesophageal reflux disease, or GERD.
See More About:  symptoms of heartburn  symptoms of gerd 

Quick Ways to Reduce Heartburn
Most people can take simple steps to prevent their chances of experiencing heartburn.

The Burn-Free Diet
Changing your eating habits can help quell heartburn. Of course, everyone is different, so pay attention to how you react to certain foods -- you may want to try keeping a food diary.

Other Treatment Options
Some folks may need to move beyond lifestyle changes and look to medications or surgery to control their heartburn.

 


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