| | From Heather Loeb, your About Health Editor You've probably felt it -- a burning sensation building in your chest after eating, possibly traveling up to your throat and causing you to reach for an antacid. Despite its name, heartburn has nothing to do with your heart -- rather, it's a digestive problem. | | Symptoms of Heartburn Heartburn is not actually a disorder in itself -- it's really a symptom of a condition called gastroesophageal reflux disease, or GERD. | Quick Ways to Reduce Heartburn Most people can take simple steps to prevent their chances of experiencing heartburn. | The Burn-Free Diet Changing your eating habits can help quell heartburn. Of course, everyone is different, so pay attention to how you react to certain foods -- you may want to try keeping a food diary. | Other Treatment Options Some folks may need to move beyond lifestyle changes and look to medications or surgery to control their heartburn. | | | | Health Ads | | | | Featured Articles | | | | More from About.com | | | | | | Living with Depression From the little things (managing household chores), to the more challenging (learning to forgive) these eight tips can help you manage depression. More>
| | | | Symptoms of Depression Concerned that you or someone you love may be depressed? Learn more about the symptoms of this condition, including some you might not expect. More>
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