viernes, 20 de mayo de 2022

7 Bodyweight Exercises That Work Your Shoulders

To get started, practice and perfect these exercises that work your shoulders and surrounding muscles. Aim for 10-15 reps in each set.
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Fit Life
7 Bodyweight Exercises That Work Your Shoulders
A bodyweight workout can fire up multiple muscle groups simultaneously, bringing a full-body burn in a short amount of time. Not to mention, bodyweight movements have many functional benefits since they mimic everyday movements. This is especially true for the shoulders. To get started, practice and perfect these exercises that work your shoulders and surrounding muscles.
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