10 Best Stretches for Desk Workers

Try these simple exercises you can do sitting or standing at your desk.

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Fit Life 10 Best Stretches for Desk Workers Sitting in front of a computer every day can wreak havoc on your body. Try these simple exercises you can do sitting or standing at your desk. READ NOW EDITOR'S PICK OF THE WEEK The 10 Best Medicine Balls, According to a Personal Trainer READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › 9 Standing Ab Exercises for a Strong and Stable Core READ NOW  › What to Do for Hand and Wrist Pain READ NOW  › READ THESE NEXT 11 Eco-Friendly Exercises You Can Do Right Now READ NOW  › How Pilates Can Help Your Posture READ NOW  › Reflective Gear to Keep You Safe for Your Evening Run READ NOW  › The Best Pain Relief Creams of 2022 READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy