14 Exercises to Strengthen Your Back and Core

Don't neglect your back when working to develop a strong core! Here are 14 great exercises that target your back from every angle.

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Fit Life 14 Exercises to Strengthen Your Back and Core We often focus so much on toning our abdominals, that we neglect our backs. But strengthening your back is critical for an overall strong core. Here are 14 great exercises that target your back from every angle. READ NOW EDITOR'S PICK OF THE WEEK The Best Dumbbells, According to a Personal Trainer READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How to Add Strength Training to a Weight Management Routine READ NOW  › How to Improve Your Stamina READ NOW  › READ THESE NEXT 11 Eco-Friendly Exercises You Can Do Right Now READ NOW  › How Pilates Can Help Your Posture READ NOW  › Reflective Gear to Keep You Safe for Your Evening Run READ NOW  › The Best Pain Relief Creams of 2022 READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy