Many of the things we do make our problems worse by intensifying the already-negative feelings we may have. So, it's wise to look at what we can control, stop doing things that perpetuate and exacerbate our stress levels, and focus on what we can do to help ourselves feel more relaxed. Here are 10 bad habits commonly done by people under stress that make things worse.
10 Things to Stop Doing When You're Stressed
Many of the things we do when stressed make our problems worse by intensifying the already negative feelings we may have.
Here are 10 habits commonly made by people under stress that make things worse. | | | | | The Extraordinary Gift of Being Ordinary | | Tune in to hear Harvard psychology professor Ronald Siegel share how humility, vulnerability, and forming genuine connections with others help everyone live their best lives. | | | | | | | |
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