8 Low Impact Exercises That Get Your Heart Pumping

These whole body moves will get your heart rate up, and improve your balance and core strength—all without straining your joints.

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Fit Life 8 Low Impact Exercises That Get Your Heart Pumping These whole body moves will get your heart rate up, and improve your balance and core strength—all without straining your joints. READ NOW EDITOR'S PICK OF THE WEEK Sign Up for the SHAPE + Health Women's Half Marathon In NYC READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › Simple Ways to Track Your Walks and Stay Inspired READ NOW  › Must-Know Yoga Poses for Beginners READ NOW  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › Smoothie Delivery Services to Enhance Your Nutrition READ NOW  › The Best Cushioned Shoes for Your Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy