7 Hip Flexor Exercises To Ease Tension From Sitting Too Much

These stretches and exercises make a noticeable impact in increasing the strength and flexibility of your hips.

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Fit Life 7 Hip Flexor Exercises To Ease Tightness From Sitting Too Much These stretches and exercises make a noticeable impact in easing tension, and increasing the strength and flexibility of your hips. READ NOW EDITOR'S PICK OF THE WEEK One of the Largest Women-Only Half Marathons Returns to Central Park for 2022 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How to Do Side Lunges the Right Way READ NOW  › 15-Minute Walking Workouts to Try READ NOW  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › The Subscription Boxes Every Runner Needs READ NOW  › The Best Pants for Your Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy