Research shows an association between dietary patterns and improved mood and well-being ratings, as well as a lower risk for depression. This is promising news for the nearly 264 million people worldwide that live with depression. Learn which types of foods were most helpful—and which ones may make you feel worse.
How Much Does Diet Impact Depression?
Research shows an association between dietary patterns and improved mood and well-being ratings, as well as a lower risk for depression. This is promising news for the nearly 264 million people worldwide that live with depression.
Learn which types of foods were most helpful—and which ones may make you feel worse. | | | | | |
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