HEALTH: How High Inflation Rates Impact Our Mental Health

How High Inflation Rates Impact Our Mental Health
Last month inflation reached 9.1%, a four-decade high.

When the value of people's money decreases, it impacts how much they can spend and their overall stress levels.

Here are some financial tips to lower your anxiety and help as you move through this tricky time.

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Ways to Relieve Your Money Stress

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How to Handle a Financial Crisis

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Simply Believing You Can Improve Your Mental Well-Being Goes a Long Way

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How Much Substance Use Is Too Much?

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STRESS MANAGEMENT TECHNIQUES

Tight on Money and High in Stress? Try These Free Stress Relievers

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Pros and Cons of Joining a Chat Room to Help With Depression

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7 Ways to Feel More Courageous

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How to Raise Confident Kids With Actress/Author Jazmyn Simon

Tune in to hear actress Jazmyn Simon discuss a book she wrote for children who are struggling to accept themselves. It was inspired by a conversation she had with her daughter when she was young.

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