How many times have you told yourself you're going to start exercising only to find the couch calling out to you instead? It's common challenge, but fortunately there are things you can do to overcome it.
 | Fit Life | | | Finding the Motivation to Exercise | | Keeping up with exercise requires discipline and commitment, but it's normal for motivation to come and go. Use the tips here to keep up with your routine and meet your fitness goals. | | | | | | | |
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