It can be frustrating when you've been walking for weight loss but aren't seeing the results you want. If this is how you're feeling, don't give up. With just a few changes, you can see the numbers on the scale go down.
 | Fit Life | | | Walking for Weight Loss | | Walking is often recommended as part of a weight loss program. Find out how far, how fast, and how often you may want to move to walk off weight. | | | | | | | |
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