Some activity is always better than nothing. In 20 minutes you can get closer to your goals—boost your fitness, increase your energy, and lift your spirits—all from the comfort of your home.
 | Fit Life | | | Home Workouts | | You don't have to get a gym membership or join a workout studio to stay active. Home workouts are simple, fun, and effective, and especially beneficial for those with time or budget constraints. | | | | | | | |
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