An increasing number of people are using sunscreen daily to protect their skin from harmful UV rays, in part thanks to dermatologists and influencers on TikTok.
 | | Headlines for a healthier you | | | | | How to Choose a Non-Toxic Sunscreen That Actually Works |  | | An increasing number of people are using sunscreen daily to protect their skin from harmful UV rays, in part thanks to dermatologists and influencers on TikTok. At the same time, studies suggest that long-term exposure to chemical ingredients in some sunscreens can be toxic. | | Know More | | Sunscreens work differently depending on their ingredients. Chemical sunscreens absorb UV radiation, while mineral sunscreens form a physical barrier that reflects rays away from the skin. | | Feel Better | | Experts say it's important to apply sunscreen—even as you prepare for a day spent mostly indoors—because UV rays can penetrate windows. Mineral sunscreens tend to be a safer alternative to chemical sunscreens. One rule of thumb this summer: Opt for SPF 30 for everyday use and SPF 50+ for extended time outdoors. | | | | | | | This Pride Month, we're highlighting gender-affirming care. As of March 2022, over 100 anti-trans bills were proposed across the U.S., but the science doesn't support many of the claims made by legislators. Research has shown that transgender youth benefit from receiving care that combats the minority stress they experience and gives them agency. | | | | | | | | | If you have asthma, you might need to use a rescue inhaler or puffer on occasion, but beware of overuse. New research shows that nearly one-third of people with asthma overuse their inhaler, and it can actually make symptoms worse. Rescue inhalers are an important emergency tool for asthma patients, but you can ask your provider about long-term medications if you're reaching for your canister too frequently. | | | | | |  | In Other News | | | • | Faulty Oxygen Readings Delayed Covid Treatments for Darker-Skinned Patients, Study Finds. STAT | | • | Doctors Transplant Ear of Human Cells, Made by 3-D Printer. The New York Times | | | | | | | | You are receiving this newsletter because you subscribed to the Verywell Health newsletter. If you wish to unsubscribe, please click here. | | A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 | | | | | | | 
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