sábado, 22 de enero de 2022

14 Exercises to Strengthen Your Back and Core

Don't neglect your back when working to develop a strong core! Here are 14 great exercises that target your back from every angle.
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Fit Life
14 Exercises to Strengthen Your Back and Core
We often focus so much on toning our abdominals, that we neglect our backs. But strengthening your back is critical for an overall strong core. Here are 14 great exercises that target your back from every angle.
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