HEALTH: It's Here: The Winter Issue Featuring Wayne Brady

The Winter Issue

Featuring

Wayne Brady

The Winter Issue explores the real experience of depression and how to maintain your mental health during the holiday season.

Healthy Holidays

The holidays can be especially difficult if you're grieving a loss, but here are some ways to help make the season a little brighter.

In the Gray Space

Treating depression can be a frustrating long-term process. Find out how medication is just one piece of a much larger puzzle.

In Our Own Words

It doesn't help anyone to pretend that everything is great all the time. Acknowledging negative feelings is key to overcoming them.

The Road to Recovery

We all want to support loved ones who are depressed, but it's not always easy. The first step is letting them know that you care.

From Team Verywell Mind

It's important to appreciate the good in life. Here's how our team is cultivating gratitude as 2022 comes to a close.

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