Protect yourself from injury while performing everyday tasks by strengthening your core muscles.
 | | Your Diabetes Digest | | We're launching a new newsletter to help you manage your type 2 diabetes. Every week, we'll share symptom management advice, medication news, and more. | | | | | | Best Core Strength and Stability Gear | | A strong core makes it easier to engage in day-to-day tasks such as getting out of bed or bending down to pick up a dropped item, or even during exercise itself. Core strengthening exercises can also minimize your chance of injury and improve your balance and stability. | | | | | | | |
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