Do you ever feel that life is pointless, or that our existence has no meaning? These feelings often occur during periods of transition, or after a major life event.
What Is an Existential Crisis?
An existential crisis refers to feelings of unease about meaning, choice, and freedom in life. Such existential anxiety often occurs during a transition, and may be exacerbated with so much societal change and uncertainty going on, and the feeling of losing safety and security.
Here's what you should know about an existential crisis. | | | | | Why Even Happy People Get Depressed | | Tune in to hear multi-platinum singer/songwriter Andy Grammer share his story about how he went to therapy, what he learned, and why anyone can develop depression. | | | | | | | | |
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