viernes, 14 de mayo de 2021

These 8 Foods Support Your Bone Health

While calcium does play an important role in supporting your bones, it is not the only key nutrient your body needs to keep your bones healthy.
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Health Tip of the Day
8 Foods to Support Your Bone Health
Choosing nourishing foods with calcium and other important nutrients can help reduce your risk of developing osteoporosis. Here are 8 foods to add to your diet (and a few to limit) to support your bone health.
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