miércoles, 26 de mayo de 2021

Eating Pasta 3 Times a Week Might Be Good For You: Study

A new study found that 3 servings of pasta per week might actually have health benefits.
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Health Tip of the Day
Eating Pasta 3 Times a Week Might Be Good For You
The average American consumes approximately 20 pounds of pasta annually, making it the sixth-highest food per capita in the country. Despite its popularity, pasta is sometimes vilified as a food that should be avoided. However, a new study suggests that moderate pasta consumption is not necessarily linked to chronic disease and might even have some benefits.
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