lunes, 18 de julio de 2016

The Seeds of Change

Verywell Today
Verywell Today
The Seeds of Change
A review of 15 clinical trials published in Clinical Nutrition concluded that eating one or two ounces of flaxseed per day lowers systolic blood pressure by nearly three points - that could cut your stroke risk by as much as 10 percent! Here are two more benefits of the stuff, plus the right way to eat flaxseed so your body can absorb all the benefits.
READ NOW 
Advertisement
READ THESE NEXT
7 More Good Habits for Preventing a Stroke MORE
10 Tips for Lowering Your Cholesterol MORE
Introducing the Better Blood Pressure Diet MORE
Verywell Today
AN ABOUT.COM BRAND
You are receiving this newsletter because you subscribed to the Verywell Today newsletter.
If you wish to unsubscribe, please click here
1500 Broadway, 6th Floor, New York, NY, 10036
© 2016 Verywell.com - All rights reserved. Privacy Policy.
                                                           

No hay comentarios:

Publicar un comentario

Seguidores

Archivo del blog