miércoles, 20 de julio de 2016

5 Must-Have Seasonings for Folks Trying to Reduce Their Salt

Verywell Today
Verywell Today
5 Must-Have Seasonings for Folks Trying to Reduce Their Salt
According to an Australian study, people who ate pasta with salty sauce consumed 11 percent more than those who ate a less salty variation. That might be because salt can override feelings of fullness, or maybe it's because salty food is just so darn tasty! Here are our five favorite seasonings that make for great salt substitutes if you're trying to cut back.
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