martes, 12 de julio de 2016

Study: Bigger Biceps May Benefit Your Heart

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Study: Bigger Biceps May Benefit Your Heart
New research from UCLA showed male heart patients with the most muscle on their arms and legs were 68 percent less likely to die of heart disease over seven years than thinner guys. It might be because muscles promote better insulin function — here's how to add a little to your frame.
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