Study: Bigger Biceps May Benefit Your Heart

Study: Bigger Biceps May Benefit Your Heart New research from UCLA showed male heart patients with the most muscle on their arms and legs were 68 percent less likely to die of heart disease over seven years than thinner guys. It might be because muscles promote better insulin function — here's how to add a little to your frame. read on Do One of These 3 Exercises Every Time You Work Out  LEARN MORE How to Gain Muscle When You're On a Budget  Explore What's the Ideal Amount of Protein I Should Be Eating?  Find Out How Heart Disease Risk Differs for Women  Advertisement READ THESE NEXT How to Walk More When You're Flying Could You Be Misusing Cold Meds? 5 Tasty Recipes for Chia Seeds Got Low Back Pain? Try This On for Size AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.