Study: This Simple Addition Makes Pasta Sauce Healthier

Study: This Simple Addition Makes Pasta Sauce Healthier In a Spanish study, people who consumed tomato sauce that was flavored with olive oil experienced a greater reduction in markers of inflammation than those who had low-fat sauce. Why? The fat actually makes it easier to absorb the important nutrient we're discussing in today's article. (It's not just present in tomatoes, either.) READ NOW  Advertisement READ THESE NEXT Why Everyone Should Be Eating More Tomatoes MORE The Surprising Weight Loss and Health Benefits of Soup MORE Recipe: A Greek Lemon and Olive Oil Dressing for Anything MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.