domingo, 17 de julio de 2016

Study: This Simple Addition Makes Pasta Sauce Healthier

Verywell Today
Verywell Today
Study: This Simple Addition Makes Pasta Sauce Healthier
In a Spanish study, people who consumed tomato sauce that was flavored with olive oil experienced a greater reduction in markers of inflammation than those who had low-fat sauce. Why? The fat actually makes it easier to absorb the important nutrient we're discussing in today's article. (It's not just present in tomatoes, either.)
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