martes, 26 de julio de 2016

Can Running Make You Smarter?

Verywell
Verywell Today
Can Running Make You Smarter?
The NIH found that running produces a protein that improves brain function: over 4 months of running workouts, subjects did better on memory and thinking tests as their levels of the protein increased. So is running the best exercise for your brain? Let's take a look.
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