martes, 19 de julio de 2016

Slouching Linked to Anxiety and Poor Self Esteem

Very Well
Verywell Today
Slouching Linked to Anxiety and Poor Self Esteem
In a study from the University of Auckland, participants who slouched had lower levels of self esteem and higher ratings of anxiety during mock interviews. So sit up straight! Here are 6 simple tips to maintain perfect posture.
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