The pressure to explain or justify how they feel can make depression worse and may prevent people from seeking help.
Why Am I Depressed for No Reason?
A person who is in good physical health, is employed, has a safe home to live in, enough money to care for themselves and their family, and has supportive friends may struggle to comprehend why they feel persistently sad, angry, or irritable.
In the absence of a clear "trigger" such as the death of a loved one, a divorce, or the loss of a job, they may feel that it doesn't make sense for them to feel depressed. Here's a look at some other potential factors to consider. | | | | | Discipline Is Destiny | | Tune in to learn what bestselling author Ryan Holiday has learned about discipline and applying the principles of stoicism. | | | | | | | | |
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