What's wrong with self-care and what to do instead
A Critical Look at Self-Care Culture
As a society, we have collectively become obsessed with the idea of self-care. On the surface, it makes complete sense. Who wouldn't like the idea of making oneself feel better and taking care of their mind, body, and soul?
Yet, the broad reach of self-care can have a dark side, too.
Learn more about why self-care won't solve all your problems and how it could actually cause harm. | | | | | What to Say to Someone Going Through a Hard Time | | Tune in to hear what Dr. Kelsey Crowe learned about empathy from her experience with breast cancer, and actionable ideas that can help you feel more confident when responding to someone else's pain. | | | | | | | |
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