domingo, 11 de julio de 2021

The Time of Day You Eat Certain Foods May Affect Your Heart Health

Eating starchy snacks after meals was linked to at least a 50% increased risk of early death according to a new study.
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Health Tip of the Day
The Time of Day You Eat Certain Foods May Affect Your Heart Health
If you're worried about your cardiovascular disease risk, many recommendations typically suggest following a heart-healthy diet. But it turns out, what you eat may not be the only important factor. According to new research, the time of day you eat certain foods may affect your heart too.
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