domingo, 18 de julio de 2021

Regular Aerobic Exercise May Help Your Brain Age Better

A new study finds that one year of regular moderate-to-vigorous aerobic exercise may be able to improve your memory and mental skills.
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Health Tip of the Day
Regular Aerobic Exercise May Help Your Brain Age Better
Getting in your daily workout may not only keep your body healthy but your brain thriving, too. New research finds that one year of regular moderate-to-vigorous aerobic exercise may be able to improve your memory and mental skills.
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