miércoles, 28 de abril de 2021

The Amount of Sleep You Get May Affect Your Dementia Risk

A new study shows people in their 50s and 60s who got inadequate sleep had a greater risk of developing dementia than people who got more sleep.
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Health Tip of the Day
The Amount of Sleep You Get May Affect Your Dementia Risk
According to a new study, people in their 50s and 60s who got inadequate sleep had a greater risk of developing dementia than people who got more sleep. Learn the number of hours of sleep that was associated with the risk, and 13 things you can do to get a better night's sleep.
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