Morning Exercise May Lower Your Cancer Risk

A new study shows that morning exercise may balance your circadian rhythm, potentially reducing your risk of developing certain types of cancer. Learn more about what the researchers found.

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Fit Life Morning Exercise May Lower Your Cancer Risk A recent study shows that morning exercise may balance your circadian rhythm, potentially reducing your risk of developing certain types of cancer. Learn more about what the researchers found. READ NOW Pros and Cons of Working Out at Night READ NOW  › Smart Tips for Running in Your 40s, 50s, and Beyond READ NOW  › EDITOR'S PICK OF THE WEEK Our Top Choices for Shielding Your Eyes From the Sun During Your Workout READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Most Comfortable Running Shoes, According to a Running Coach READ NOW  › Pedal at Home With These Top Exercise Bikes READ NOW  › Treadmill Accessories to Make Your Workout More Comfortable READ NOW  › The Best Massage Guns for Your Workout Recovery READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy