They have a profound impact on your life. Here's what you can do to fix it.
Our core beliefs are deeply rooted beliefs or assumptions that we hold about ourselves, others, and the world. Without consciously realizing it, these core beliefs play a large role in our behavior and quality of life.
Sometimes our core beliefs are factually correct, but often they are not. Negative core beliefs can lead us to think poorly of ourselves, our lives, and the world around us.
Fortunately, recognizing your own negative core beliefs can help you shift them into a more positive perspective. Here's how to do it. | | | | | |
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