If you're feeling guilt, anxiety, sadness, and anger, you certainly aren't alone. The answer isn't to avoid the natural world. Rather, it is to go towards it. Connecting to the environment can help decrease stress and increase your mental health.
How Helping the Environment Can Make You Feel Better
If you're feeling guilt, anxiety, sadness, and anger about earth changes, you certainly aren't alone. The answer isn't to avoid the natural world. Rather, it is to go towards it. Connecting to the environment can help decrease stress and increase your mental health.
Learn more about the mental and physical benefits of getting outside, and ways you can help the environment | | | | | |
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