8 in 10 people have the Sunday Scaries. Here's what causes it and what you can do about it.
What Are the Sunday Scaries?
Sunday scaries are feelings of anxiety and dread that routinely occur every Sunday.
One survey found that 8 in 10 professionals have the Sunday scaries, with younger generations experiencing them more, affecting 94% of Gen Z and 91% of millennials, compared to 72% of Gen X and 69% of baby boomers.
Here are 10 things you can do to help ease the Sunday scaries. | | | | | |
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