The discomfort that results from holding two conflicting beliefs, values, or attitudes is cognitive dissonance. Here are the signs that this is what you're experiencing, and what you can do to restore integrity.
5 Signs You Have Cognitive Dissonance
Cognitive dissonance is the mental discomfort that results from holding two conflicting beliefs, values, or attitudes. The inconsistency between what people believe and how they behave motivates them to engage in actions that will help minimize feelings of discomfort, such as rejecting, explaining away, or avoiding new information.
Here's a look at the types of situations that can cause cognitive dissonance, and what you can do to restore integrity. | | | | | |
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