Plus, what not to say to someone with depression.
12 Ways to Help Someone With Depression
According to the National Institute of Mental Health, around 21 million adults in the U.S. have depression. Because it is one of the most common mental health conditions, chances are good that you or someone you know has experienced depression in their life.
If someone you love has depression, you may want to help but simultaneously experience a range of difficult feelings of your own, such as worry, disappointment, and anger.
Here are some tips to help you support someone with depression. | | | | | |
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