martes, 16 de noviembre de 2021

These Vitamins and Minerals May Help Reduce Social Anxiety

Deficiencies in these important parts of your diet could actually worsen your social anxiety. Here are the foods that you should consume to ensure you are not deficient.
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Healthy Mind
Vitamins and Minerals That Help Reduce Social Anxiety
While you may think mostly about the physical health benefits of vitamins and minerals, deficiencies in these important parts of your diet could actually worsen your social anxiety. Here is a list of vitamins and minerals with some relationship to anxiety, and the foods that you should consume to ensure you are not deficient.
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