It could hurt your mental health if you don't. Here's how.
Why You Need to Embrace Leisure Time This Weekend
In today's "stay busy" culture of hustling and side hustling, a chronically productive mindset has become the norm. Outside of work and activities deemed constructive or profitable, there's little time for play or relaxation.
But new research shows that those who share this view tend to experience less happiness and higher levels of stress and depression. Here's what this means for you. | | | | | The Greatness Mindset | | Tune in to hear bestselling author Lewis Howes share what he's learned about creating the life of your dreams. | | | | | | | | |
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