Do you prefer to sleep on your right side, left side, back, or stomach? Learn how these different positions can impact your health and wellbeing.
How Your Sleeping Positions Impact Your Wellbeing
One component of sleep that impacts wellbeing is the position we settle into when we climb into bed at night, whether we prefer to be on our back, side, or stomach.
While each sleeping position has benefits and drawbacks, some positions may be better for you than others, depending on your specific health concerns. | | | | | The Greatness Mindset | | Tune in to hear bestselling author Lewis Howes share what he's learned about creating the life of your dreams. | | | | | | | | |
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