miércoles, 13 de abril de 2022

7 Stretches to Relieve Tension You Can Do at Your Desk

Try these performance-building yoga stretches you can do at your desk.
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Fit Life
7 Stretches to Relieve Tension
Just taking a few minutes to do stretches at your desk can relieve stress, increase productivity, and, most importantly, make you feel better.​ Here are several options for desk-friendly stretches to try that can help relieve physical and mental tension and combat the effects of sitting.
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