These 8 Foods May Help Improve Your Mood

Unhealthy dietary patterns have been associated with an increased risk of depression, but the good news is there are certain foods you can eat that can help boost your mood.

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Health Tip of the Day 8 Foods That May Help Regulate Your Mood Recent studies found that depression and anxiety rates have increased dramatically since the start of COVID-19. Unhealthy dietary patterns have been associated with an increased risk of depression, but the good news is there are certain foods you can eat that can help boost your mood. READ NOW EDITOR'S PICK OF THE WEEK The 6 Best Neck Massagers to Relive Tension At Home READ NOW  › READ THESE NEXT Researchers Predict COVID-19 May One Day Become as Mild as Common Cold READ NOW  › Report: Lung Cancer Cases and Deaths Declining in the U.S. READ NOW  › These 5 Lifestyle Changes May Be Key to Chronic Heartburn Relief READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy