These 11 Great Exercises Will Strengthen Your Knees

If you have knee pain, strengthening the muscles that support the knee can reduce pain and make exercise as well as daily movements more comfortable. Here are 11 exercises that can help.

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Fit Life 11 Great Exercises to Strengthen Your Knees If you have knee pain, strengthening the muscles that support your knees may help reduce pain and make exercise as well as daily movements more comfortable. Here are 11 exercises that can help. READ NOW 10 Yoga Poses You Can Do in a Chair READ NOW  › A Fast and Effective 20-Minute Core Workout READ NOW  › EDITOR'S PICK OF THE WEEK The Best Workout Legging Deals This Week READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Gift Ideas for Runners READ NOW  › The Best Winter Socks to Keep Your Feet Toasty READ NOW  › The Best Rowing Machines for Your Home Gym READ NOW  › The Best Massage Guns for Exercise Recovery READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy