How To Boost Your Vitamin D Levels During Cold and Flu Season

Research has shown that vitamin D plays a significant role in keeping your immune system at its best. During cold and flu season a strong immune system is one of your best defenses. Here's what you need to know about vitamin D, including how to increase your intake.

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Health Tip of the Day How To Boost Your Vitamin D Levels During Cold and Flu Season Research has shown that vitamin D plays a significant role in keeping your immune system at its best. Here are three ways that you can support a healthy vitamin D level. READ NOW EDITOR'S PICK OF THE WEEK The Best Fitness Deals This Week READ NOW  › READ THESE NEXT 11 Foods to Get More Vitamin D in Your Diet READ NOW  › Learn to Recognize These Common Symptoms of Lung Cancer READ NOW  › 4 Conditions That Cause Abnormal Acne-Like Lesions READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy